Balanced Mind and Wellness; a holistic approach to mental health and well being.

Our Approach

We understand that by working together, we can help you meet your mental health goals and feeling better.

We use a holistic evidence based approach that includes medication management, supportive therapy, and complementary/alternative medications.

Appointments from the convenience of your home.

Once you book your appointment, you will receive a ZOOM link to connect to the appointment.

  • Initial Psychiatric Evaluation

    An initial evaluation gathers information to help determine your diagnosis and discuss your goals and treatment plan. This can involve ordering lab work and review of previous care.

  • Medication Management

    Use of traditional pharmacologic medication management.

  • Complementary & Alternative Medicine

    Utilizing evidence based practices with plant based treatment options.

“Pure and Simple, Balance is Happiness”

— Frederick Lenz

Blog

 

This Morning Routine Will Improve Your Mood

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How to Take An Effective Mental Health Day Off

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Exercises To Calm Your Anxious Thoughts

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The Beginners Guide to Meditation

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Get started with Balanced Mind and Wellness LLC., today.